suziewylie
The Intricate Connection: Emotions, Stress Response, and Health Outcomes
In the expansive world of health and well-being, we often hear phrases like "mind-body connection" or "holistic health". But how often do...
top of page
Thoughts ...
Search
suziewylie
- Aug 20
- 2 min
Getting to Know Suzie Wylie: A Journey from Law to Holistic Wellness
Hello to all my readers and those just stepping into the world of holistic health and spiritual well-being. I thought it was about time I...
2 views0 comments
suziewylie
- Aug 19
- 3 min
The Power of Spirituality in Healing: Embracing Trust and Wholeness
In the realm of healing, spirituality holds a profound and transformative role. It's a guiding light that not only supports physical...
7 views0 comments
suziewylie
- Aug 10
- 3 min
Embracing the Present: A Guide to Mindful Productivity
In a world that's constantly bustling with tasks, responsibilities, and goals, the concept of being present might seem like a distant...
1 view0 comments
suziewylie
- Jul 22
- 3 min
The Mind-Gut Connection: Nurturing Well-Being Through Gut Health
The ancient proverb "you are what you eat" holds a profound truth that extends far beyond physical nourishment. Emerging research has...
2 views0 comments
suziewylie
- Jul 22
- 3 min
Unleashing Your Inner Power: A Journey to Self-Belief and Personal Growth
In the depths of every individual lies an immense reservoir of untapped potential and power—the power to shape our destinies, conquer our...
2 views0 comments
suziewylie
- Jul 7
- 2 min
Retroflection in gestalt and the link with chronic disease
In Gestalt therapy, retroflection refers to an internalized process where an individual directs an impulse, action, or emotion toward...
2 views0 comments
suziewylie
- Jun 6
- 2 min
What is Gestalt Psychotherapy
Gestalt psychotherapy is an approach to psychotherapy that focuses on the here and now experience of the individual, emphasizing personal...
4 views0 comments
suziewylie
- Jun 6
- 2 min
What is Gestalt Counselling
Gestalt counseling is a therapeutic approach that draws on the principles of Gestalt psychology and philosophy to help individuals gain...
0 views0 comments
suziewylie
- Jul 24, 2022
- 6 min
It all happens in vagus
The vagus nerve – an essential consideration for recovery Stress is a common factor to be explored and supported with anyone who is...
6 views0 comments
suziewylie
- Jun 17, 2020
- 1 min
Bloods don't lie
Blood doesn’t lie, a comprehensive blood test can indicate the following: - vitamin and mineral deficiencies - bacterial and viral...
46 views0 comments
bottom of page