I have a passion for working with people to identify the root cause of symptoms and behaviour to help unlock their potential and build knowledge, awareness and understanding of how their body and mind function.  Working around providing insights into how current health symptoms can be a result of thoughts feelings and behaviours that have developed over time, often from childhood, and now express in current health and wellness challenges from mood and gut disorders, a disordered relationship with food or body (previous or current), or in their chronic health conditions. 

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I get it, I've been there, my personal experience includes disordered eating as a teenager, being diagnosed with IBS in my late teens and supporting my body and mind through anxiety, depression and burn out, career changes and competitive sports including 3 and a half years living and training as a professional Muay Thai fighter in Thailand.  

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My mission now is to use my experience and knowledge to help high achieving women return home to their body, by changing their relationship with food and self and shed layers of trauma, to create the health and life they know deep down they are capable of living.

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Interests & Specialisms:

- Digestive Health, Mental Health, Relationship with food, self and body, Autoimmune Disease, Sports Performance.