The way I work is quite unique in that I only offer a deep dive 4, 6 or 12 month functional medicine and coaching based programme.  

 

I work this way because I want to support you in creating long term sustainable change, it works, I have proof. 

 

To find out if my programme would be a good fit for you ....

 

Is any of this true for you?

 

• You have persistent digestive symptoms such as IBS, constipation, diarrhoea, SIBO, bloating, indigestion, reflux. 

 

• You are tired of feeling tired all of the time.

 

• You have stubborn weight gain, which was easy to get rid of when you were younger, by eating less and exercising more, but that doesn’t work anymore.

 

• You have tried to identify trigger foods in your diet but now your diet feels restricted and you don't know what to eat anymore.

 

• You've had multiple investigations and blood work done but they all come back 'normal', but something still feels wrong.

 

• You have mental health issues and the only support appears to be anti depressants which you don’t want to take for the rest of your life.

 

• You spend hours online researching information but get confused and overwhelmed with all of the conflicting information.

 

• No one in your life seems to understand how you feel and what you're going through, which makes you feel not heard or understood.

 

• You would like support to address thoughts, feelings and behaviours that keep getting in the way of any progress, or any ‘new resolutions' that you make.

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• You feel deep down that there is another way to be.

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• You feel that you are here for more but struggle with knowing what.

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• You're aware of fears, blocks or limitations that you may have, but you cant seem to shift them or get past them to create the life you want and deserve. 

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• You are ready to invest in your health.

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If so, I hear you, I’ve been through and have supported many others who have had the exact same experiences. I CAN help.

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SO, WHAT IF, INSTEAD YOU COULD EXPERIENCE THE FOLLOWING...

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• An understanding of your body and why you experience your symptoms.

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• An understanding of how your body functions at a physiological level and awareness of system imbalances with full functional testing included at the outset.  

 

• An understanding of how to effectively fuel your body.

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• Ability to lose the excess weight. 

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• Freedom from your persistent symptoms, energy, focus and concentration to be able to do the things that you want to do.

 

• Awareness and understanding of your patterns, stories and beliefs about yourself, others and the world, that once effected your behaviour, thought processes and created your ill health.  But now you have learned new beliefs and behaviours, feel empowered, see possibilities and you're able to go after, attract and achieve what you want to achieve and know deep down you deserve.

 

• A growth container to connect with your real possibilities and support in developing a deeper connection to yourself, to enable you to identify, show up and embody who you really are, to live a life in alignment and the life you know deep down you’re capable of living. 

 

• Support every step of the way with weekly sessions and WhatsApp support.