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Relational Gestalt Psychotherapist & Nutritional Therapist
MSc PGDip CISNCert BSc(Hons) mBANT rCNHC mUKCP

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How Energy Healing, Nutrition, and Therapy Come Together to Support Real Change
Have you ever felt like you’re doing everything “right” on paper—eating well, trying to think positively, working on yourself—but still...
suziewylie
19 minutes ago3 min read


Repatterning: Understanding the Roots of Your Mental Health and Changing the Story
Have you ever noticed yourself stuck in the same emotional loops, repeating the same behaviours — even when they don’t serve you anymore?...
suziewylie
May 152 min read


Reconnecting with Your True Self: The Missing Link Between Spirituality and Well-being
There’s a deep knowing within many of us—a quiet whisper that reminds us there is more to life than. what we see on the surface. Maybe...
suziewylie
Mar 72 min read


The Intricate Connection: Emotions, Stress Response, and Health Outcomes
In the expansive world of health and well-being, we often hear phrases like "mind-body connection" or "holistic health". But how often do...
suziewylie
Aug 20, 20232 min read
Getting to Know ME: THE JOURNEY BEHIND MY WORK
Hi there, and welcome — whether you’ve just stumbled across my site or have been exploring holistic health and healing for a while. I...
suziewylie
Aug 20, 20233 min read


The Power of Spirituality in Healing: Embracing Trust and Wholeness
In the realm of healing, spirituality holds a profound and transformative role. It's a guiding light that not only supports physical...
suziewylie
Aug 19, 20233 min read


Embracing the Present: A Guide to Mindful Productivity
In a world that's constantly bustling with tasks, responsibilities, and goals, the concept of being present might seem like a distant...
suziewylie
Aug 10, 20233 min read


The Mind-Gut Connection: Nurturing Well-Being Through Gut Health
The ancient proverb "you are what you eat" holds a profound truth that extends far beyond physical nourishment. Emerging research has...
suziewylie
Jul 22, 20233 min read


Unleashing Your Inner Power: A Journey to Self-Belief and Personal Growth
In the depths of every individual lies an immense reservoir of untapped potential and power—the power to shape our destinies, conquer our...
suziewylie
Jul 22, 20233 min read


Retroflection in gestalt and the link with chronic disease
In Gestalt therapy, retroflection refers to an internalized process where an individual directs an impulse, action, or emotion toward...
suziewylie
Jul 7, 20232 min read


What is Gestalt Psychotherapy
Gestalt psychotherapy is an approach to psychotherapy that focuses on the here and now experience of the individual, emphasizing personal...
suziewylie
Jun 6, 20232 min read


What is Gestalt Counselling
Gestalt counseling is a therapeutic approach that draws on the principles of Gestalt psychology and philosophy to help individuals gain...
suziewylie
Jun 6, 20232 min read


It all happens in vagus
The vagus nerve – an essential consideration for recovery Stress is a common factor to be explored and supported with anyone who is...
suziewylie
Jul 24, 20226 min read


Bloods don't lie
Blood doesn’t lie, a comprehensive blood test can indicate the following: - vitamin and mineral deficiencies - bacterial and viral...
suziewylie
Jun 17, 20201 min read
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