Functional Medicine & Lifestyle Coaching identifies the why and how symptoms of ill health occur and restores balance and health by addressing the physical and emotional root causes for each individual,
Offering online sessions. 

work with me

The way I work is quite unique in that I only offer a deep dive 6 - 12 month functional medicine and coaching based programme.  

 

I work this way because I want to support you in creating long term sustainable change, it works, I have proof. 

 

To find out if my programme would be a good fit for you ....

 

Is any of this true for you?

 

  • You have persistent digestive symptoms such as IBS, constipation, diarrhoea, SIBO, bloating, indigestion, reflux. 

 

  • You are tired of feeling tired all of the time.

 

  • You have stubborn weight gain, which was easy to get rid of when you were younger, by eating less and exercising more, but that doesn’t work anymore.

 

  • You have tried to identify trigger foods in your diet but now your diet feels restricted and you don't know what to eat anymore.

 

  • You've had multiple investigations and blood work done but they all come back 'normal', but something still feels wrong.

 

  • You have mental health issues and the only support appears to be anti depressants which you don’t want to take for the rest of your life.

 

  • You spend hours online researching information but get confused and overwhelmed with all of the conflicting information.

 

  • No one in your life seems to understand how you feel and what you're going through, which makes you feel not heard or understood.

 

  • You would like support to address thoughts, feelings and behaviours that keep getting in the way of any progress, or any ‘new resolutions' that you make.

  • You feel deep down that there is another way to be and that you are here for more and you're aware of some fears, blocks and limitations that you cant seem to shift or get past. 

  • You are ready to invest in your health.

If so, I hear you, I’ve been through the exact same experiences. I CAN help.

 

SO, WHAT IF, INSTEAD YOU COULD EXPERIENCE THE FOLLOWING...

 

  • An understanding of your body and why you experience your symptoms.

 

  • An understanding of how to effectively fuel your body.

  • Ability to lose the excess weight. 

  • Freedom from your persistent symptoms, energy, focus and concentration to be able to do the things that you want to do.

 

  • Awareness and understanding of your patterns, stories and beliefs about yourself, others and the world that were once effecting your behaviour and thought processes, but now you have learned new beliefs and feel empowered and able to go after, attract and achieve what you want to achieve.

 

  • A growth container to connect with your real possibilities and support in developing a deeper connection to yourself to enable you to identify, show up and embody who you really are, to live the life you know deep down you’re capable of living. 

 

  • Support every step of the way.

If ANY of the above feels true for you and calls to you, and you are ready to take that next step and invest in your health, then use the button below to arrange a Functional Health Strategy call and I look forward to speaking to you soon .....

functional health strategy call

If you are interested in a FREE chat to explore your current health challenges, symptoms and needs then contact me below to book a Functional Health Strategy call.
 
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