My Approach

I am deeply passionate about assisting those who feel trapped in cycles of unhealthy thoughts, feelings, and behaviors. My approach is rooted in understanding the intricate connections between our mental state and physical health. I specialize in unraveling the complex interplay of factors, often rooted in childhood or resulting from trauma, that contribute to current health challenges. From mood and gut disorders to disordered eating and chronic health conditions, I aim to provide insightful and empathetic support.

 

My Personal Journey

I empathize deeply with my clients because I've navigated similar paths. My own experiences with disordered eating as a teenager, battling IBS, and overcoming anxiety, depression, and burnout have given me a profound understanding of the journey to wellness. My diverse background includes living and training as a professional Muay Thai fighter in Thailand for over three years, an experience that has greatly influenced my perspective on health and resilience.

 

My Mission

Now, my mission is to guide others on their journey to wellness. I believe in helping my clients explore and understand their current patterns of existence, how these are intertwined with their health challenges, and support them in making transformative changes. My goal is to unlock the potential within each individual, fostering a life of health, balance, and fulfillment that they truly deserve.