Embark on a Journey of Self-Discovery and Healing

 

Welcome to a truly transformative aspect of my services  - Relational Gestalt Psychotherapy.   

 

What is Relational Gestalt Psychotherapy?

 

Relational Gestalt Psychotherapy is a dynamic and holistic form of therapy that focuses on your present experience and relationships with others and the world.  This approach fosters self-awareness and identification of what may be holding you back.  It's particularly effective if you're wanting to overcome deep-seated patterns, re connect to yourself, discover what truly makes you tick, and achieve a more authentic, fulfilling and joyful life.

 

Why Choose Relational Gestalt Psychotherapy?

 

- Personalized Approach: Every session is tailored to meet your unique needs and personal growth journey.

- Emphasis on the 'Here and Now': This therapy focuses on your current experiences and feelings, providing immediate insights and relief.

- Identify those thoughts, feelings and behaviour patterns that are holding you back: Ideal if you feel you have lost your mojo, and you want more out of life. 

- Safe and Supportive Environment: My practice is a space of non-judgment, compassion and empathy, where all aspects of your being are welcomed and respected.

 

You can benefit if ....

 

- You're feeling stuck in repetitive thought or behaviour patterns.

- You're struggling with a negative relationship with food and however that shows up, I have extensive experience including personal experience of supporting eating disorders

- You're struggling with mental health and emotional issues such as anxiety, depression, or stress.

- You're seeking a deeper understanding of themselves and their place in the world

- You have lost your confidence with your horse riding and yourself, sports including horse riding and thai boxing have played a big role in my life and I have experienced loss of confidence which has negatively impacted my performance and relationship with myself and my horse that I have overcome 

 

My Commitment to You

 

I bring a wealth of experience and a compassionate, empathetic approach to each session. With a commitment to providing a safe, respectful, and confidential environment, I am dedicated to walking alongside you on your path to self-discovery and improved mental well-being. I  have supported so many people develop an understanding of themselves, discover or re connect with their true selves and create the life that they want and deserve and I want the same for you.  I will be your biggest supporter and cheerleader.

 

Session Details

 

- Duration: Each session is typically 50 minutes long.

- Frequency: Sessions can be scheduled weekly or bi-weekly, based on individual needs and goals. Offered as a standalone or as part of my packages which incorporate nutritional therapy and functional medicine.

- Location: Sessions are available in-person in a clinic room in Stillington, or in nature at the local woods and online, offering flexibility to suit your lifestyle.

 

Begin Your Journey Today

You are worth investing in.  Embrace the power of psychotherapy, and together, let's unlock your true potential, leading you towards a life of purpose, play, happiness and joy.    

 

With warmth and compassion,

 

Suzie Wylie 🌟💚