Welcome to My Wellness Practice

 

Are you feeling out of balance, either physically or emotionally? Do you need support in achieving a healthier, more harmonious life? My practice offers two distinct yet complementary paths to well-being, allowing you to choose the approach that resonates most with you: 

 

1. Nutritional Therapy and Functional Medicine focused support: find out more

 

In today's fast-paced world, maintaining balanced nutrition and overall well-being can be challenging. Our Nutritional Therapy and Functional Medicine sessions provide a holistic approach to health by identifying root causes of health issues and creating personalized plans for recovery. Through detailed assessments, functional tests, and tailored dietary advice, we address imbalances and help you restore optimal function to your body. This approach encompasses:

 

   - A comprehensive evaluation of your health history, lifestyle, and dietary habits.

   - Functional tests to uncover potential deficiencies or imbalances.

   - Personalized nutrition support to suit your specific needs, incorporating whole foods and supplement protocols as needed.

   - Ongoing support to help you achieve and maintain your health goals.

 

2.  Relational Gestalt Psychotherapy focused support: find out more

 

Emotional and psychological well-being are integral to living a fulfilling life. Our Relational Gestalt Psychotherapy sessions offer a compassionate, supportive space to explore and work through life's challenges. This approach focuses on enhancing your awareness of your thoughts, feelings, and behaviors in the context of relationships, fostering personal growth and emotional healing. Sessions include:

 

   - An exploration of present-moment experiences and emotions.

   - Techniques to increase self-awareness and address relationship patterns.

   - A collaborative approach that respects your autonomy and perspective.

   - Tools and strategies to enhance your relationships, improve communication, and promote emotional well-being.

 

Whether you're seeking nutritional guidance or emotional support, I'm here to guide you on your journey to a healthier, more balanced life. Click on the links below to learn more about each approach:

 

- Nutritional Therapy and Functional Medicine focused support

- Relational Gestalt Psychotherapy focused support​

 

I look forward to joining you on this transformative journey to holistic well-being.

 

With warmth and compassion,

 

Suzie Wylie 🌟💚

 

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