Functional Nutrition & Lifestyle Coaching identifies why and how symptoms of ill health occur and restores balance and health by addressing the physical or emotional root cause for each individual,
Offering online sessions. 

 


 

My mission is to help high achieving women come back home to their body by changing their relationship with food and self and shed layers of trauma to create the life they know deep down they are capable of living. 

You are tired and frustrated with searching online and wasting money on the next "magic fix" only for your symptoms to return.

You are tired of feeling tired all of the time.

You know deep down that there is another way to be and that there must be more to life.

You are tired of being told by your GP that all of your labs are normal and your symptoms must be all in your head.

No one in your life seems to understand how you feel and what you're going through, which makes you feel not heard or understood.

You have tried to identify trigger foods in your diet but now your diet feels restricted and you don't know what to eat anymore. 

WHAT IF, INSTEAD YOU COULD EXPERIENCE THE FOLLOWING:

Functional lab testing that goes one step further and identifies your body's imbalances, indicating root causes and gives you answers to whats going on.

Support every step of the way with making changes.

 

Support to help identify why you may be sabotaging your progress or getting in the way of getting the results that you want.

Help creating the health and life that you want and know deep down you are capable of achieving.

Feeling empowered and in control of your health and being able to understand your body and what it needs for optimal health and wellness. 

A BIT MORE ABOUT ME

My interest in Functional Medicine began in 2010 after a period of burn out and after looking for other ways to support my health.  I didn't want to resign myself to a life on medication and not feeling my true self
  • A disordered relationship with food and body
  • IBS
  • Mental health issues anxiety, panic attacks and depression
  • Overwhelm and burn out
  • A lack of confidence and self worth 

functional health strategy call

Free chat to discuss your needs
 
60 - 90 mins

check in

For existing clients in my 6 or 12 month package
60 mins

bloods results 

For bloods results and interpretation session
60 hour
 
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